Wonder Loaf Wholemeal Iron 700 g

Wonder Loaf Wholemeal Iron 700 g

High fibre wholemeal sliced bread 1 serve provides 25% of the daily protein, fibre & iron needs for kids aged 4-8^ ^ 1 serve (2 slices). According to the Nutrient Reference Values for Australia and New Zealand for kids aged 4-8 (NHMRC 2006) Accessed May 2021 https://www.
high fibre
source of protein
no artificial preservatives
no added sugar
Find this product at:

Find out more

nrv. gov. au/nutrients 77% of daily whole grain intake for kids ages 4-8† Full of goodness to fuel their play. Wonder-fully soft, a very good source of wholegrains†, high in fibre, plus vitamins & minerals, for happy tummies and empty lunchboxes. † 1 serve (2 slices) of Wonder Wholemeal contributes 77% towards the Grains & Legumes Nutrition Council™ 32-40g whole grain Daily Target Intake for children 4-8 years. Active Play Fuels energy to grow and play - Vitamin B1, Vitamin B3 Active Minds Cognitive function for sustained learning - Iron, Vitamin B3 Immunity Maintains normal immune function - Iron Wonder-fully Strong Helps build muscle and bones - Protein Happy Tummy Supports digestive regularity - Fibre
health star rating
Health Star Rating: 4.5

Ingredients: Wholemeal Wheat Flour (46%), Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Modified Tapioca Starch (1413), Iodised Salt, Vinegar, Wheat Fibre, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Niacin, Thiamin, Folic Acid, Vitamin E), Mineral (Iron), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.

Usage Instruction: Servings per pack: 9.5 (17 slices and 2 crusts), Serving size: 74g (2 slices)

Made in Australia from at least 90% Australian ingredients.

Product Claims: High fibre. Source of protein

Serving Size: 74g

Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:730kJ
% Daily Intake (per serving)*:8%
Average Quantity per 100g:980kJ


Average Quantity per Serving:7g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:9.5g


Average Quantity per Serving:28.9g
% Daily Intake (per serving)*:9%
Average Quantity per 100g:39.1g

- sugars

Average Quantity per Serving:1.7g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.3g

Fat, total

Average Quantity per Serving:2.3g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:3.1g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g


Average Quantity per Serving:5.5g
% Daily Intake (per serving)*:18%
Average Quantity per 100g:7.4g


Average Quantity per Serving:280mg
% Daily Intake (per serving)*:12%
Average Quantity per 100g:380mg

Thiamin (Vitamin B1)

Average Quantity per Serving:0.7mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:0.9mg


Average Quantity per Serving:3.7mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:5mg


Average Quantity per Serving:4.4mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:6mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ** Recommended Dietary Intake. < means less than