Wonder Loaf Wholemeal Iron 700 g
Wonder-fully soft, a very good source of wholegrains, high in fibre, plus vitamins & minerals, for happy tummies and empty lunchboxes.
- High Fibre
- No Artificial Preservatives
- Source of Protein
- No Added Sugar.
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Health Star Rating: 4.5
Ingredients: Wholemeal Wheat Flour (46%), Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Modified Tapioca Starch (1413), Iodised Salt, Vinegar, Wheat Fibre, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Niacin, Thiamin, Folic Acid, Vitamin E), Mineral (Iron), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Storage Instruction: Store in a cool dry place out of direct sunlight.
Usage Instruction: Servings per pack: 9.5 (17 slices and 2 crusts), Serving size: 74g (2 slices)
Made in Australia from at least 90% Australian ingredients.
Ingredients: Wholemeal Wheat Flour (46%), Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Modified Tapioca Starch (1413), Iodised Salt, Vinegar, Wheat Fibre, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Niacin, Thiamin, Folic Acid, Vitamin E), Mineral (Iron), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Storage Instruction: Store in a cool dry place out of direct sunlight.
Usage Instruction: Servings per pack: 9.5 (17 slices and 2 crusts), Serving size: 74g (2 slices)
Made in Australia from at least 90% Australian ingredients.
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (KJO)
Average Quantity per Serving:730kJ
% Daily Intake (per serving)*:8%
Average Quantity per 100g:
Protein
Average Quantity per Serving:7g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:
Fat, total
Average Quantity per Serving:2.3g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:
Carbohydrate
Average Quantity per Serving:28.9g
% Daily Intake (per serving)*:9%
Average Quantity per 100g:
- sugars
Average Quantity per Serving:1.7g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:
Sodium
Average Quantity per Serving:280mg
% Daily Intake (per serving)*:12%
Average Quantity per 100g:
Fibre
Average Quantity per Serving:5.5g
% Daily Intake (per serving)*:18%
Average Quantity per 100g:
Thiamin (Vitamin B1)
Average Quantity per Serving:0.7mg
% Daily Intake (per serving)*:
Average Quantity per 100g:
NIAAVL
Average Quantity per Serving:3.7mg
% Daily Intake (per serving)*:
Average Quantity per 100g:
Iron
Average Quantity per Serving:4.4mg
% Daily Intake (per serving)*:
Average Quantity per 100g:
Energy (KJO)
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:980kJ
Protein
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:9.5g
Fat, total
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:3.1g
- saturated
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:<1g
Carbohydrate
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:39.1g
- sugars
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:2.3g
Sodium
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:380mg
Fibre
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:7.4g
Thiamin (Vitamin B1)
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:0.9mg
NIAAVL
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:5mg
Iron
Average Quantity per Serving:
% Daily Intake (per serving)*:
Average Quantity per 100g:6mg