Wonder Loaf Wholemeal Iron Mini 320 g

Wonder Loaf Wholemeal Iron Mini 320 g

Bringing quality to every slice, the Wonder High Fibre & Iron Wholemeal Sliced Bread Sandwich is a great bread choice for kids and adults alike. Pack yourself a healthy sandwich, enjoy your favourite spread on toast or make a delicious toasted sandwich for a great meal any time of day.
high fibre
source of protein
no artificial preservatives
no added sugar
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Our softest ever! Fuel your family with the goodness of Wonder High Fibre & Iron Wholemeal Sliced Bread Sandwich. Packed with iron to help reduce fatigue and tiredness, Thiamin B1 to help produce energy and protein to help grow and maintain muscles, this bread is an essential for your pantry. It's also a high source of whole grains^ and is made with no artificial colours, flavours and preservatives. No added Sugar, No artificial Preservatives, No artificial colours or flavours, source of Protein, good source of iron, very good source of whole grain & high fibre.
health star rating
Health Star Rating: 4.5

Ingredients: Wholemeal wheat flour (46%), water, unbleached wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, soy flour, vinegar, wheat fibre, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (niacin, thiamin, vitamin E, folic acid), mineral (iron).

Contains gluten containing cereals and soy as indicated in bold type. Made on a line that also produces products containing sesame seeds

Storage Instruction: Store in a cool dry place, out of direct sunlight.

Made in Australia from at least 90% Australian ingredients.

Product Claims: No Artificial Flavours or Colours

Serving Size: 71g

Suitable for: Halal | Vegetarian | Vegan
 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:690kJ
% Daily Intake (per serving)*:8%
Average Quantity per 100g:970kJ

Protein

Average Quantity per Serving:6.7g
% Daily Intake (per serving)*:13%
Average Quantity per 100g:9.5g

Fat, total

Average Quantity per Serving:2.2g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:3.1g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g

Carbohydrate

Average Quantity per Serving:27.8g
% Daily Intake (per serving)*:9%
Average Quantity per 100g:39.1g

- sugars

Average Quantity per Serving:1.6g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.3g

Sodium

Average Quantity per Serving:270mg
% Daily Intake (per serving)*:12%
Average Quantity per 100g:375mg

Fibre

Average Quantity per Serving:5.3g
% Daily Intake (per serving)*:18%
Average Quantity per 100g:7.4g

Iron

Average Quantity per Serving:4.3mg
% Daily Intake (per serving)*:36%
Average Quantity per 100g:6mg

Thiamin (Vitamin B1)

Average Quantity per Serving:0.6mg
% Daily Intake (per serving)*:58%
Average Quantity per 100g:0.9mg

Niacin (Vitamin B3)

Average Quantity per Serving:3.6mg
% Daily Intake (per serving)*:36%
Average Quantity per 100g:5mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.